2019-10-27

ulfrvif: Stylized, Nordic wolf head. (Default)
[personal profile] ulfrvif2019-10-27 08:02 pm

Beginning of Drumming Series for Meditation

 
I have been away from the online Therian community for many months during the busy summer. I needed to focus on adult life, responsibilities, and other hobbies such as gardening. With the winter months approaching, I have more time again. I started working on a new series of video which I hope will be helpful to many in this community. 

Drumming Series Introduction: This video briefly describes the purpose of the drumming sessions, how to use them, and what to expect.

Drumming Intro: https://youtu.be/5KaYqfYVDuU

5 Minute Drumming Session: This video can be used for quick meditation and relaxation. The length is probably not long enough for a Shamanic Journey. Beats per minute are about 220. At the end of the video, there is a more rapid set of beats to bring you back to a normal state of consciousness.

5 Minute Session: https://youtu.be/eF2del3KMuI

I hope to have longer sessions out soon.